These are the some physical trainings you can do before going for high altitude    trek.

1- learn yoga breathing rhythms

2- Aerobic training

3- leg exercises

4- Training for the mountain environment

• 5-  Strength training
• 6- Running

You can find a lot of homestays, hotels and  resorts in a very good budget nearby Kasar devi. It depends on the time you are visiting that place and the number of days you want to spent over there. During the months(May-July mid) there is a lot of crowd so the prices over there remain quite high.

You can visit that place during winters(February-March) and in monsoon as well (August-September mid)if your budget is low and the weather of that place during that period of time is very pleasant.

So, now coming how to reach there by public transport so you can get a lot of share taxis as well as buses from Haldwani taxi stand and bus station going towards Almora and from Almora taxi stand you can find a lot of share taxis for Kasar Devi.

You can also hire a direct cab from Haldwani to Kasardevi which will cost you around 2k-3k.

Hello, Radhika

So here I am suggesting you some of the best yoga centers or ashrams for yoga and meditation :

  1. Parmarth Niketan

  2. Swami Dayanand Ashram

  3. Sivananda Ashram

  4. Yoga Niketan

  5. Osho Gangadham Ashram

now, here's the some of best hostel in Rishikesh -

1. Skyard Hostel, Rishikesh

2. Blabla Hostel, Rishikesh

3. goSTOPS, Rishikesh

4. Live Free Hostel, Rishikesh

5. Blue Jay Hostel, Rishikesh

  I hope this information is going to help you. 

Hey Namita Arora,

Below are some budget friendly homestays,

SANGLA-

1) The Bliss Homestay.

2) Bhandari Homestay.

3) Bhagwati Homestay.

4)The Alpine Nest

KAZA-

1) Yangzor Homestay.

2) Kabrik Homestay.

3) Deshek Homestay.

4) Pelyang Homestay.

LANGZA-

1) Gyalpo Homestay.

2) Norbukhang Homestay.

3) Tendel Homestay.

4)Machillero ostello Homestay.

MUD-

1) Roohani Homestay.

2) Tara Homestay.

3) Timla mud-hiuse Homestay.

4)Dikit Homestay.

KIBBER-

1) Dishek Homestay.

2) Tashi Homestay.

3) Nomad's Cottage.

4)Norling Homestay.

Hope this answers your query.

Have a Good Day!

Hi Vijay,

You can join our weekend bagpacking groups for treks and hikes at kasol.

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Hello, ma'am good afternoon 

There is no railway station and train connectivity in kashmir valley as of now. 

But still if you are planning to go by train the nearest railway station to srinagar is jammu tawi which is located 330 km away from srinagar

• All the trains departure from delhi 

Hello, ma'am good afternoon

There is no railway stations and train connectivity in kashmir valley as of now. 

But still if you are planning to go by a train the nearest railway station to srinagar is jammu tawi which is located 330 km away from srinagar 

• All the trains departure from delhi 

Between June to September would be the best time for this trek because at this time the lakes and valleys are at their best.

The best time to enjoy the Kashmir Great Lakes trek is in between the June and September. 

Although, one should avoid traveling in Monsoons but there are still some places which are at their peak at this point of time like

Champaner – Pavagadh, Gujarat

Hi Aslam,

Best offbeat places to explore in august are - 

lahual-spiti

leh-ladakh

Valley of flowers

Mcleodganj & triund.

Hampta pass Trek